Outdoor run: ~5.0 miles, ~45 minutes.
Failing memory might have mistracked the mileage. HR monitor went wacky for ~1 minute so time was stopped.
Average HR: 170, might be skewed high.
This workout was strange; it's not too often that I feel like my lungs/heart can keep up but my legs can't.
1 comment:
Hmmm, are you fatigued for some reason?
I know what you mean though. My legs are almost always cool with the stuff I do, but it's my cardio bits that get crabby.
Hopefully this feeling moves on soon.
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