skip to main | skip to sidebar

The Sweat Blog

Breathing and Sweating

Saturday, March 18, 2006

3/18/06

Treadmill: 20 minutes, 3.5% incline, 6.1-7.1 mph
Elliptical: 30 minutes
Forgot my HRM, grrr.
Posted by zerodoll at 3/18/2006 10:29:00 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2008 (33)
    • ►  February (12)
    • ►  January (21)
  • ►  2007 (161)
    • ►  December (10)
    • ►  November (10)
    • ►  October (14)
    • ►  September (15)
    • ►  August (15)
    • ►  July (16)
    • ►  June (11)
    • ►  May (14)
    • ►  April (13)
    • ►  March (13)
    • ►  February (13)
    • ►  January (17)
  • ▼  2006 (161)
    • ►  December (14)
    • ►  November (17)
    • ►  October (15)
    • ►  September (15)
    • ►  August (14)
    • ►  July (17)
    • ►  June (14)
    • ►  May (15)
    • ►  April (14)
    • ▼  March (11)
      • 3/31/06
      • 3/29/06
      • 3/26/06
      • 3/24/06
      • 3/21/06
      • 3/19/06
      • 3/18/06
      • 3/16/06
      • 3/13/06
      • 3/11/06
      • 3/9/06
    • ►  February (14)
    • ►  January (1)

Other people's calories

  • J's workouts
  • J's food
  • Breathing Space

My everyday blog

  • Zerodoll's life

Useful exercise links

  • MPH calculator
  • gmap pedometer

About Me

zerodoll
Email me at zerodoll at gmail dot com for anything you want to know...
View my complete profile