Wednesday, July 26, 2006

7/26/06

Outdoor run:

(uncalibrated iRun)
It says:
4.17 miles
32:48

gmap pedometer says:
3.82 miles

I believe gmap since I have not calibrated the NikePlus thingy yet.

Which means:
6.99 mph average

I only stopped once, well, twice, if you count the stoplight. My body is accustomed to a rest at 20 minutes. :)

2 comments:

jayfish said...

yay for an outdoor run!

you're running pretty fast, ya know!

hemlock said...

Seems to me that you were running pretty well!! Is it feeling any more normal?