Wednesday, June 07, 2006

6/7/06

Outdoor run:

3.63 miles
30:53
pace: 7.05 mph

average HR: 168

Thank you, J, for getting me out there. It was a hard run though and hot! I stopped twice to stretch and let my HR drop a bit.
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1 comment:

jayfish said...

yay! now i have to get out tomorrow morning, huh?

6/07/2006 06:28:00 PM

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