Monday, May 15, 2006

5/15/06

Outdoor run:
3.86 miles
32:26
average mph: 7.14
average HR: 160 (or so my monitor claims- I saw it reading 55 a couple of times during the run)

1 comment:

hemlock said...

Do you make sure to turn on your heart rate monitor before exercising?

J says that it needs time to 'warm up'. Who knows why, but you could give it a try. Just reset before you start your workout!