iTri set 8:
Treadmill:
14:30
Elliptical:
13:30
Upright bike:
20:30
Treadmill:
20:00
Overall:
1:08:30
Somehow, I finished this one today. I did go pretty easy on the elliptical and used only the slowest jogging speeds but still, this was long and hard, but good. LOTS of sweat.
1 comment:
well done for finishing this set! I am contemplating trying it again this week!
How is your training for your 10k going - mine is just three weeks away. I just don't want to finish last!
Post a Comment