Thursday, February 01, 2007

January recap

15 workouts, not bad for a month with 7 nights in a hotel for business.

Outdoor runs:
5 total runs
~18.37 miles
~2:40:47

Treadmill:
10 times on the treadmill
6:41:00

Elliptical:
7 times on the elliptical
1:31:00

Treadclimber:
once
10 minutes

Total time:
11:02:47

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