Outdoor run:
3.76 miles
31:54
(7.07 mph)
I stopped a couple of times, but it was seriously easier since being off the drug. Breathing, in particular.
(And this was the last thing I wanted to do tonight; I was on my feet all day at a conference and they feel a bit blistery. Just had to do it to get back into it after a week of no exercise.)
1 comment:
you did great!
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