Tuesday, July 11, 2006

7/10/06

Treadmill: 2.0% incline, 20 minutes, 2.21 miles
Elliptical: 30 minutes

A better workout. I think I just have to realize that I need to go a bit slower and build back up. It feels like I've never run before.
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1 comment:

jayfish said...

yup, just get back into it like you're starting over. really feel what our body is telling you rather than what you've done in the past.

7/12/2006 07:06:00 PM

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