Outdoor run:
4.58 miles
39:00 minutes
~7.04 mph
Average HR ~172 (wonky HRM)
A good run, condsidering how little sleep I got last night. :) J and I mixed it up by going the opposite direction of normal for a change of pace.
(Have I mentioned the gigantic hill I have to go up at the end of my run to get home?)
1 comment:
maybe you should park your car at the bottom of the hill. hehe!
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