Tuesday, February 28, 2006

2/28/06

Treadmill: 30 minutes, 1st 15 at 3.5%, 6.1-6.5 mph; last 15 at varying inclines at 6.5-7.0 mph
Elliptical: 20 minutes
Average HR: 171 (might be a bit skewed high due to a glitchy reading of 220 for 30 seconds or so)
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1 comment:

jayfish said...

grrr. maybe you need to wash your strap down after every workout?? or go digital...

2/28/2006 10:35:00 PM

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