Monday, May 29, 2006

5/29/06

Treadmill: 12 minutes, 2.0% incline, interval program up to 8.0 mph
Ellitpical: 33 minutes

Average HR: 155

A hard workout, maybe too close to eating a snack of trail mix.
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1 comment:

jayfish said...

but you got to the gym, that's the important thing!

5/29/2006 07:22:00 PM

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