Sunday, May 14, 2006

5/14/06

Outdoor run:
total time: 28:40
total miles: 3.31 miles (5.33km)
average heart rate: 170
speed: 6.92mph (11.13kph)
pace: 8:39min/miles

(much stolen from J.

It was hot, I have a little headache, but it felt good too.
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1 comment:

jayfish said...

yeah, i've got a headache too. hydrate! hydrate! hydrate!

5/14/2006 05:26:00 PM

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