Outdoor run:
3.97 miles
34:51
6.84 mph
We pushed a little hard in the first half, at least to me it seemed like we did. Then as I slowed, a girl in a yoga shirt and her bf started to pass us and I couldn't let that happen. If she looked like a real runner, I have no problem with her passing. A yoga shirt? Nah. So it was faster than I might have preferred but good nonetheless.
Thursday, August 09, 2007
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