10 workouts:
3 Outdoor runs:
11.91 miles
1:45:35
(6.77 mph overall average)
Treadmill:
3:02:02 running
0:31:00 walking
Elliptical:
1:21:00
Stationary bike:
0:41:00
Total time:
7:20:37
A low total, but there was a fever and 12 days of not working out at all in there.
Saturday, June 30, 2007
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