Total workouts: 12 (6 indoor, 6 outdoor)
Treadmill: 4:10:00
Outdoor runs: 3:15:34
Outdoor Mileage: 22.51 miles
Elliptical: 0:20:00
Total time: 7:45:34
Hmmm, I think I slacked a little this month. Must boost the numbers and start training for that 10K in April!
Thursday, March 01, 2007
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