Treadmill:
30 minutes, 1.5% incline, 3.30 miles
Elliptical:
15 minutes
Since I convinced myself not to go to the gym last night after work, I forced myself out of bed at 5:30 am and got to the gym. Not easy at all. Weird to leave the gym before it's even light outside. But, I did it and it's done for the day.
Thursday, November 30, 2006
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